Anne Allen's Perform At Your Peak Therapy is designed to give you the tools to get rid of the effects of mental and physical pressure. Anne is passionate about helping driven, successful individuals to stay happy and healthy in body and mind. She has had the privilege to speak about mental and physical well-being in many settings and has also had articles published.
Anne graduated from Cambridge University and The Royal Northern College of Music with distinction. During over 25 years' experience performing and teaching internationally Anne overcame several life-threatening illnesses and many injuries emerging stronger and wiser.
Anne now combines these experiences with further training in NLP, Havening, Personal Training and Energy Medicine devices to deliver treatment to her clients online and in her therapy room.
Perform At Your Peak NLP / Havening Therapy works with you using fast and powerful techniques to greatly reduce or totally eliminate the negative impact of stress, distress and anxiety on your life. These sessions are usually delivered online.
Also offered is InterX and FlexBeam therapy, using the latest technology to treat acute and chronic illness and injuries. e.g. for pain relief. InterX and FlexBeam therapy uses medical devices to stimulate the body's own healing mechanisms to treat a wide variety of symptoms and conditions.
Most people work too hard and don't take the time to look after themselves. Most people are in pain. Perform At Your Peak Therapy is designed to help you to flourish.
The symptoms of anxiety & panic attacks due to Covid 19, and how to use your breath to get rid of them:
- Would you like help preparing for an exam, audition, performance or speech?
- Do you feel stressed and unable to relax?
- Do you have pain in any part of your body that you would like to get rid of?
- Do you feel 'stuck' or bored or frustrated with your practice or at work or at home?
- Do you have thoughts and limiting beliefs you know are holding you back and you want to change?
- Are you lacking purpose and direction in your life?
- Would you like to change unhelpful patterns that you know are holding you back?
- Would you like to see changes in your life that help you realise your full potential?
- Do you have goals and dreams that you would like to fulfil but are not sure how or where to start?
- Are there blocks and obstacles that you know are preventing you from being the best 'you' at home, at work or in another area of life?
Examples of testimonies:
'The session helped eliminate long-held, negative thoughts about myself and provided clarity on my values by identifying what's really important to me. I feel much more positive going forward.' T.S.
'I found the whole experience so easy... After just one session with Anne my confidence was boosted and it has made a massive difference to my life. I would thoroughly recommend anyone with any concerns to make an appointment with Anne.' B.C.
'Anne, I want to thank you so much. I am able to practise more effectively and the pain has gone! My playing has improved more after one session than after years of practise! I have a much better idea of good body mechanics and I just think about everything in a much clearer way now. I can't wait to book another session!' A.L.
Anne is a member of the College of Medicine.
Perform At Your Peak Therapy - Testimonial: